Burnout Prevention and Recovery: The Science of Sustainable Work
with Dr. Lisa Bélanger
Date: Tuesday, November 19
Time: 3:30 pm – 4:30 pm
CPD: Up to 1 hour
Navigate the spectrum from peak performance to burnout with Dr. Lisa Bélanger in this enlightening session. With the relentless nature of work and an uncertain future, understanding how to prevent burnout and foster active recovery is more crucial than ever.
In this transformative session, Dr. Bélanger will redefine the crucial balance between work and rest, demonstrating their intertwined roles in achieving optimal productivity and well-being. The discussion will cover practical strategies for high performance, focusing on leadership, organizational culture, and sustainable workplace systems.
Participants will gain insights from the latest research in psychology, neuroscience, and behavioral medicine. Learn how to implement practical, capacity-building strategies that fit into demanding schedules, effectively reduce stress, enhance overall well-being, and deliver remarkable results while maintaining an energy surplus.
Don't miss the opportunity to master the art of balancing your professional and personal life for sustained success. Join us and transform your approach to work and recovery.
Session sponsored by:
